Edition Maldives - EN

Luham

Foodie, binge-watcher and a voracious bookworm

I have a keen interest in fashion and can watch movies or dramas back-to-back all day long, even if I have already seen it. I am also eager to travel and discover new sights.

2017-09-04 14:03:27 +0500


8 Weirdest Places People Have Actually Gotten Married

Everyone wants their wedding day to be memorable. Pinterest weddings with mason jars and twinkle lights have changed the landscape of what traditional weddings look like. Couples getting married ar...

2017-09-04 13:27:48 +0500


The Secret to Finding Time for Your Relationship

Time is a mystery. When we’re young, we have all the time in the world. When we’re married with kids, we never have enough time. When the nest is empty, we wonder where the time went. As we age, ...

2017-09-03 00:48:06 +0500


How to Wear Maxi Dresses if You Are Short

Let’s face it. Not all of us can have the model height no matter how much we try. And most of us have learnt how to use our height to our advantage and rock certain high fashion looks. Today, I bri...

2017-09-02 23:41:31 +0500


8 Ways to use Apple Cider Vinegar for Hair and Skin

The use of vinegar for cosmetic purposes can be traced back to the Romans and was very much in vogue during the 19th century. Apple cider vinegar is a natural substitute for various chemicals found...

2017-09-02 23:06:38 +0500


How to Get Rid of Acne Scars

Acne or pimples generally leave behind acne scars, which may fade in a few days, months, or sometimes it may even take a year. Treating acne can be a pain but what’s more painful are the stubborn a...

2017-08-14 14:26:48 +0500


The Best Hair Hacks for Lazy Girls

It doesn’t matter when we go to bed, we can never wake up early enough to pull off a perfectly styled hairdo. Call us lazy, but that’s just honest. Luckily, there are ways to sleep in (or spend an ...

2017-08-14 10:30:00 +0500


When to Let a Relationship Go

In a perfect world, there would be a rule book that lets us know when a relationship is right for us. Since there isn’t, we all know what it feels like to dwell on whether we’re making the right de...

2017-08-10 16:43:03 +0500


5 Food Combinations You Should Always Avoid Eating!

There are foods that should not be combined together because they can damage the health of your body. Some of the immediate consequences of bad food combinations are digestive un-ease, gas, bloatin...

2017-08-10 15:59:11 +0500


How to Get Rid of Back Pain Part 2: Lower Back Pain

Continued from the causes and remedies of upper back pain, lower back pain is the most common type of back pain that you might have experienced, starting from below the rib cage. Most of these pain...

2017-08-10 15:27:36 +0500


How to Get Rid Of Back Pain Part 1: Upper Back Pain

Back Pain is as common to the human body as a headache is. While most backaches don’t last too long, they require a set of rules to be followed. It’s not only common among the household men and wom...

2017-08-09 15:38:03 +0500


5 Natural Remedies to Reduce Large Pores on Your Face

We all yearn for soft, smooth and radiant skin. Large pores on the face can spoil the party for us. They tend to add years to our looks. Caused by genetic factors, the aging process, or an over exp...

2017-08-08 10:04:17 +0500


How to Reduce Pain Caused by Eyebrow and Upper Lip Threading

Every 2 weeks or so, a number of us visit salons for our eyebrow and upper lip threading and experience an incredible amount of pain. While some may have become tolerant to this pain over some time...

2017-08-07 17:03:08 +0500


Meet Your Next Biggest Obsession : Korean Dramas

Are you tired of sitting in front of the TV and flipping through channels for hours, dissatisfied with the offerings of commercials and trashy reality show? Brace yourself, because your TV watch...

2017-08-03 18:05:18 +0500


7 Exfoliation Mistakes You Should Avoid

Even an expensive high-end brand exfoliator/scrub may not work for you if you fail to use it in the right way. We all know that Exfoliation or getting rid of the dead skin cells is an essential p...

2017-08-03 17:47:13 +0500


The Only Shaving Hacks You’ll Ever Need

Keep your legs stubble-free and as smooth as silk by utilizing these six genius hacks that make the shaving process easier. 1.  Shave at the End of Your Shower If you shave your legs first th...

2017-08-03 10:01:40 +0500


How Blue Light from Your Phone May Be Hurting Your Eyes (and What to Do About It)

You start your day with your alarm going off in the morning, rolling over, and checking your social feeds on your phone. Then you head off to work, where you’ll stare at a computer for the next 8 h...

2017-08-02 16:16:26 +0500


Do’s and Don’ts of Taking Vitamins

Half of you reading this probably don’t take a dietary supplement. In fact, if you eat a diet rich in fruits, vegetables, and fortified food, you’re probably getting all you need. However, how many...

2017-08-02 15:04:46 +0500


This 5-Minute Exercise Melts Anxiety Away

Feel like you haven't taken a deep breath in eons? That's because you probably haven't, says Belisa Vranich, a clinical psychologist and author of Breathe: 14 Days to Oxygenating, Recharging, and F...

2017-08-01 12:10:28 +0500


Why Do Mosquitoes Bite Some People More Than Others?

You aren't imagining it. An estimated 20 percent of people, it turns out, are especially delicious for mosquitoes, and are bitten more often on a consistent basis. And while scientists don’t yet ha...

2017-07-31 16:12:54 +0500


11 Reasons Why You Should Always Wear Sunscreen

We all rush to buy the best sunscreen product whenever it’s time for vacation. However, most times it is in our daily lives that we need the protective help of sunscreen the most. Since we don’t ha...

2017-07-31 15:08:26 +0500


3 Ways Your Period Might Be Making You Sick

As if bloating, achiness and irritability weren’t enough, your monthly period has another way of making you feel lousy: It can actually exacerbate certain chronic health issues. The phenomenon is c...

2017-07-30 12:16:48 +0500


The Miracle Plant Part 2 : Health Benefits of Aloe Vera

Aside from the various beauty benefits of Aloe Vera, the endless health benefits of Aloe Vera are worth taking note as well. The health benefits of Aloe Vera are realized when you drink the juic...

2017-07-28 20:06:36 +0500


How To Get Water Out Of Your Ear

While it sounds simple, it can get to be a really painful exercise when water gets into your ears. When it does, it must be giving you the feeling as if you are hearing from the bottom of a well. C...

2017-07-28 19:10:45 +0500


Ibuprofen : Uses, Dosage and Side Effects

When was the last time you complained of pain, nausea, fever, swelling? Did you go to the doctor or took a shortcut of taking medicine on your own? Was the drug that you took safe or did you en...

2017-07-28 18:18:45 +0500


The Miracle Plant Part 1 : Beauty Benefits of Aloe Vera

This cactus-like green plant with tiny thorns is a familiar plant for many people. It may look unassuming at first glance, but the gel like extract found inside the Aloe plant is one of the most po...

2017-07-25 12:13:43 +0500


How to Get Rid of Vaginal Odor Fast and Naturally

Two things bother women the most during their fertile stage – Menstrual periods and vaginal odor. While the former happens every month for women starting from the age of puberty, vaginal odor happe...

2017-07-24 15:45:51 +0500


9 Things You Probably didn’t Know About Sneezing

Sneezing happens when there is irritation in the nose. Despite being a small organ of your face, the nose is part of the five sense and it is highly sensitive to smell, and pollutant agents in the ...

2017-07-24 12:38:11 +0500


How To Lose Weight After A C-Section

Babies are God’s gifts. They bring happiness and joy into a parent’s life but there are some anxieties that come along as well. What is stressful and painful is the process of delivery, especially ...

2017-07-20 16:09:43 +0500


9 Must Know Beauty Benefits of Coconut Water

After a frustratingly long day at work or running errands, isn’t it blissful to take a refreshing sip of coconut water? It is perhaps the second best way (after eater) to quench your thirst leaving...

2017-07-20 15:28:37 +0500


Weekend Beauty Routine and Treatments

By the time, the long stressful week is over; you feel you have been in the take 2 version of World War 2 and look forward to relaxing your tired senses. Perhaps it is time for your weekly beauty t...

2017-07-19 16:27:42 +0500


Bad Beauty Habits worth Breaking

Have you ever thought your daily beauty regime may hold some tiny yet deterring bad habits that are disrupting months of effort on your part of looking beautiful? It’s time you cleaned up your bad ...

2017-07-19 10:43:48 +0500


Tips To Look and Feel Beautiful Without Makeup

There are all sorts of bad days in a woman’s life, which range from bad hair days to puffy eye bags and huge dark circles in the morning. Some of these crisis moments can be remedied with artfully ...

2017-07-17 14:31:24 +0500


Frequently Waking Up To Pee At Night. What Does It Mean??

A good night’s sleep is what everyone looks forward to at the end of a long, busy day. However, it could easily be disrupted by having the constant urge to urinate at night, wreaking havoc to your ...

2017-07-16 12:01:39 +0500


10 Benefits Of Breastfeeding

Reduced ear infections? Check. Lower risk for asthma? Yup. Bump in IQ? Sure. Breastfeeding your baby brings all these benefits for your baby—and a whole lot more for you as well. 1.  A Healthier B...

2017-07-15 22:13:59 +0500


5 Reasons Women Struggle To Lose Weight

We all love healthier, fitter versions of ourselves but have you ever wondered why most of us, especially women, can’t seem to lose weight easily? Is it because we are genetically hardwired NOT to ...

2017-07-12 11:32:10 +0500


Benefits of Watermelon Rind

Watermelon may be one of the most appropriately named fruits. It’s a melon that’s 98% water. It also has a healthy amount of nutrients such as vitamin A and C, beta-carotene, lycopene, potassium, m...

2017-07-11 14:52:34 +0500


Top 5 Fruits for Healthy and Glowing Skin

Beauty is intrinsic. It comes from deep within and reflects your inner state of mind, lifestyle and a healthy diet. While too much junk and oily food can cause acne and bad skin problems, it is imp...

2017-07-09 12:33:43 +0500


Are Your Cosmetics and Makeup Products Safe to Use?

I know you love your bag of cosmetics filled with moisturizing creams, perfumes, powders, lotions and lipsticks. There’s just something therapeutic about having these cosmetics that make you feel b...

2017-07-09 01:59:10 +0500


How To Fix Dark Under Eye Circles

Your fashion look for the day is perfect – great outfit, statement bag, killer shoes, perfect hairdo and gorgeous accessories. You step out from your house with confidence, expecting hoards of comp...

2017-07-09 01:38:51 +0500


10 Ways to Condition Your Hair Naturally

Your dry and frizzy hair is crying out for moisturization and nourishment. Moreover, if you have rough and curly locks then moisturizing becomes the paramount importance in your beauty regime. T...

2017-07-09 01:17:00 +0500


Tips on Wearing Make-up to Your Workplace

One challenge that every professional woman faces is choosing the right makeup for the workplace. While corporate outfits go a long way in enabling you with a lasting impression, you should not, ho...

2017-07-09 00:41:29 +0500


Comforting, Full, Rich and Healthy: Benefits of Black Tea

Well, fitness freaks out there might be swearing by green tea (primarily for weight loss reasons and social reasons too). However, benefits of black tea cannot be undermined. No way, actually! T...

2017-07-05 16:03:32 +0500


Health Benefits of Lemon Water

Start your day with something healthy, refreshing and invigorating; after all a “good morning” is what paves the way to a “good day”. Nothing works better than hot lemon water every morning. It is ...

2017-07-04 10:13:01 +0500


How to Lose Weight Fast Without Exercise

Is your life reduced to watching every calorie you eat and spending hours at the gym penancing for giving in to your food cravings? Are you spending every weekend planning healthy meals for next we...

2017-07-03 10:55:06 +0500


Foot Tendinitis – Causes, Symptoms And Remedies

How many of you know of this foot pain? I’m sure a huge number of us have experienced this painful and sometimes unbearable condition. It is a common occurrence for all but affects sportsman and wo...

2017-07-02 10:18:45 +0500


How To Stop Excessive Sweating In Simple Ways

We can all agree that excessive sweating can lead to some very embarrassing situations. However, that should not be a reason for you limiting yourself, living in constant fear of raising your arms ...

2017-07-01 14:49:04 +0500


Health Benefits of Strawberries: Our Favorite Superfood!

All of us love the good ol’ strawberry, so much so that besides strawberry flavoured condiments, we also have strawberry lipstick, strawberry hair and what not. Many of us love the tiny little frui...

2017-06-28 12:50:42 +0500


9 Foods to Avoid While Breastfeeding

Wondering why avoiding some types of food while breastfeeding is important? It is because moms usually have regular meals when breastfeeding in order to gain essential nutrients and increase bre...

2017-06-28 11:21:31 +0500


Taming the Back Fat: How to Get Rid Of Bra Bulge

Women face tricky situations when it comes to their overall grooming. From grey hair to love handles to turkey neck and what have you. And then there is the bra bulge and bra bulge under the arm. I...

2017-06-26 01:13:46 +0500


Homemade Face Packs for Dry Skin

If you’re dealing with dry skin, then commercial face packs available on the market can further damage your skin even if they claim to be gentle. So in this post, I offer you some homemade face pac...

2017-06-26 00:23:57 +0500


Running Tips For Beginners: All You Need To Know Before You Head Out!

If running is your way to stay slim and trim, then this post is definitely for you. While there can be nothing as refreshing as a morning run, there are a few pointers you must keep in mind if you ...

2017-06-25 23:56:20 +0500


Get Rid Of That Stubborn Double Chin Now!

While it’s good for meme-worthy snaps to your friends, Neck fat, or a Double Chin as most of us call it, is an inconvenient and often embarrassing problem a number of us have. With that said, we wo...

2017-06-23 19:32:11 +0500


The Best Workout to Do When You Have Your Period

There is no woman out there who isn’t fearful of those days of the month. It’s like having five Mondays in a row that too twelve times a year. What a pain! (And I mean it literally). Does that mean...

2017-06-22 15:17:17 +0500


8 Home Remedies for Itchy Scalp

Why is my scalp so itchy? How many times have you asked this question to yourself? Well, instead of wondering why, it’s time to fix it. An itchy scalp is the result of undernourished hair. It be...

2017-06-21 14:48:13 +0500


Home Remedies for Swollen Feet

A hard day of work, a long time ailment or pregnancy can all lead to having swollen feet. In the case of a medical history or pregnancy preventing us from resorting to heavy medication, we are left...

2017-06-20 15:22:47 +0500


7 Beauty Uses of Lemon

Of all the beauty products found in our kitchens, lemons are the most versatile natural skin care agents. They can be more than just cleansing agents for the skin. Let’s find out the various beauty...

2017-06-19 13:53:39 +0500


6 Easy Exercises to Tone Your Butt

A perfect body can never be complete without a perfect pair of buttocks. Agree? So, why don’t we show some more love to your lower body assets and go bootylicious? Yeah, I’m talking about those eas...

2017-06-18 15:20:24 +0500


The Truth Behind the Colour of Your Urine

Did you notice what colour your pee was the last time you went to the loo? Chances are, you did not. Most people not only do not notice the colour of their pee, but are not even aware that there ...

2017-06-17 21:02:14 +0500


Breast Cancer Self Examination and Early Symptoms

The earlier the diagnosis, the better a woman’s chances of beating breast cancer; all of us are aware of this fact and yet most of us don’t take the necessary steps to screen for breast cancer on a...

2017-06-15 12:45:17 +0500


Here’s How You Can Avoid Gaining Weight During Ramadan

During the holy month of Ramadan, when you fast and are in a blissful spiritual state, you might not realize that despite the fasting you are gaining weight at an alarming speed. Studies have shown...

2017-06-15 12:24:51 +0500


How to Get Rid of Toenail Fungus At Home

Toenail fungus, also known as onychomycosis, is one of the most common skin ailments that are not health hazardous but can be quite embarrassing. Moreover, these nails can be nightmares for beauty ...

2017-06-14 15:20:01 +0500


Reasons and Remedies for Breast Discharge

Breast discharge refers to any fluid that leaks from the breast spontaneously or when stimulated. One in three women is said to experience breast discharge when they massage their breasts. Breast d...

2017-06-11 15:06:48 +0500


Fighting Menstrual Acne

The most common thing we girls face during the monthly periods is acne. Is it something to do with fluctuating hormones that tend to flare up around the time of our periods? Or is it something to d...

2017-06-10 14:13:37 +0500


Hormonal Imbalance in Women – The How’s, What’s and Whys

“It’s your hormones” – we hear that phrase loosely thrown into everyday conversation and it brings back images of awkward teenagers or grumpy women. Hormones have somehow gained the negative impres...

2017-06-10 13:50:15 +0500


5 Foods That Help You Sleep

Sleep problems are increasingly becoming more common. Almost fifty percent of the people suffer from sleep deprivation at some point in their life. The fact that sleep is a crucial factor in keepin...

2017-06-08 14:56:23 +0500


Brown Menstrual Blood – Causes and Prevention

Most of us experience the annoying problem of a brown vaginal discharge, right before or after the menstrual period. This is generally referred to as ‘spotting’ and mostly harmless. The common reas...

2017-06-08 14:32:14 +0500


Is Frozen Food Good or Bad?

Frozen food is often the Holy Grail for hundreds of working professionals. With these people juggling their work-life balance, cooking fresh food is not always possible. Frozen fruits, vegetables a...

2017-06-07 16:19:51 +0500


Importance of Gum Care

When was the last time you checked your gums to see if they are healthy? Gum care should be a part of your daily oral cleaning regimen. Your gums play a very vital role in protecting the bones of y...

2017-06-07 16:10:33 +0500


A Burning Sensation in the Breasts – What Does it Mean?

Being aware of your body and any changes that occur in it is important; it is even more crucial to be aware of any changes or symptoms that may appear in your breasts. Women need to be very vigilan...

2017-05-29 22:24:47 +0500


Natural Cures for Fibroids

What are Fibroids? Also known as, Myomas, Fibroids are benign (non-cancerous) tumours found in the uterus. Fibroids can be found inside or outside the uterus and may or may not show any symptoms. A...

2017-05-29 14:52:50 +0500


How to Remove Ear Wax Without Damaging the Ear

Our eardrums and ear canals are made up of delicate membranes and should not be tampered with in any way. Even cleaning them with Q-tips is a huge risk. Doctors say that instead of cleaning the ear...

2017-05-29 14:15:34 +0500


5 Foods For Puffiness And Dark Circles

Not all of us are blessed with flawless skin. There are many women who suffer from various skin problems, and it’s a hassle due to the fact that our face is the first thing that people notice about...

2017-05-26 20:38:20 +0500


How to Avoid Dry Lips – Simple and Easy Steps to Follow!

Having dry chapped lips can feel like a never-ending battle, where you use countless products in the hope that one of them will turn out to be the magic cure for your lips. Apart from looking bad, ...

2017-05-24 11:56:18 +0500


Do's and Dont's To Get Fairer Underarms

Dark underarms are an issue faced by numerous women. It prevents you from wearing short sleeve clothes and raising your arms. It may even lead to embarrassing situations. Why leave a way for all th...

2017-05-23 14:47:20 +0500


Want to Feel Happy and Satisfied No Matter What Food You Eat? Follow These Tips!

Ever felt frustrated and hungry right after finishing a meal? Or felt sick because you ate too much and felt like your stomach was going to burst? Whatever food you eat, your attitude towards fo...

2017-05-22 16:20:04 +0500


The Berry Superhero: 10 Amazing Benefits of Cranberry Juice

Delicious in taste and wonderful in its healing properties, cranberry juice is a boon from Mother Nature. When we think of cranberry juice, most of us automatically think Urinary Tract Infection...

2017-05-21 16:49:15 +0500


5 Effective Home Remedies for Morning Sickness

Morning sickness in pregnant women can be a result of multiple factors. Hormonal changes, low blood sugar, strong dislike to certain smells, lack of physical exercise and stress can all lead to mor...

2017-05-18 14:23:11 +0500


Home Remedies for Cracked Heels

Cracked heels are a very common problem and can range in severity from a cosmetic issue to a painful problem. A growing number of people are found to be suffering from cracked heels as a result of ...

2017-05-18 10:41:31 +0500


How to Prevent Vaginal Yeast Infections

A yeast infection forms when the Candida albicans fungus found in the vagina increases in number. Symptoms include abnormal vaginal discharge, painful urination, itching and burning of the vagina, ...

2017-05-17 09:48:12 +0500


Say Goodbye to Your High Heels!

High heels are fashions most double-edged sword. A killer stiletto can make or break an outfit adding the perfect dose of sexiness. Alternatively, there’s the classic pump, which is incredibly chic...

2017-05-15 16:17:30 +0500


Remove and Fix Split Ends Overnight!

Have you been harsh and brute with your hair? Did you know that split ends on our hair actually have a message for us? A message of ‘killing me softly’ being sung by the hair on your head! Hair sty...

2017-05-15 12:35:57 +0500


Why Do We Get Acidity? Find Out Ways to Treat it At Home

Acidity occurs for various reasons. Our stomach secretes acids for digestion and when this acid is secreted in excess, it leads to acidity or “heartburn” as we more commonly refer to it. The effect...

2017-05-14 16:12:04 +0500


10 Homemade Facewashes for Natural Cleansing

With the list of chemical ingredients used in our beauty products growing longer each year, more and more people are looking for an alternative, natural products to use on their skin. Starting from...

2017-05-12 16:09:08 +0500


Insomnia – Causes, Symptoms, and Treatments

Around 40% of adults will experience insomnia at some point in their life. Insomnia should not be confused with the gradual lessening of sleeping that occurs as a person ages. It is quite common ...

2017-05-11 12:35:34 +0500


Bad Breath? What Causes it and How Do You Prevent it?

Halitosis is the scientific term for the cringe-inducing condition commonly known as bad breath. Having bad breath is such an embarrassing, confidence-sapping problem, to those who suffer from it. ...

2017-05-10 15:27:02 +0500


Home Remedies for Premature Graying of Hair

Hair graying is a symptom associated with advancing age. However, this ailment is becoming alarmingly common among younger people as well. And we have a variety of reasons to attribute it to – da...

2017-05-09 14:43:48 +0500


How to Get Fit By Doing House Work

You don’t have to hit the gym to stay in shape. How about making your household work act as your workout instead? Imagine all the money and time you’d be saving that way. In fact, some strenuous ho...

2017-05-09 11:52:28 +0500


5 Iron Rich Foods Every Woman Must Include In Their Diet

There are certain foods that meets the needs of women more than they do for men. It is suitable that we address the problems of men and women differently. In some areas, the dietary plan of a woman...

2017-05-09 10:49:42 +0500


Natural Beauty Tips Using Everyday Ingredients

Dear fashionistas, did you know that your humble kitchen is a powerhouse of valuable and natural ingredients for your beauty regime? Whether it be the orange rind, dried rose petals or a ripe, so...

2017-05-08 16:23:16 +0500


New Ways to Amp up Your Little Black Dress

The LBD, aka "the little black dress," is a staple of anyone's wardrobe, from on-trend fashion girls to the casual girls, who view clothes as utilitarian and nothing more. Your wardrobe requires a ...

2017-05-07 16:25:43 +0500


Exfoliate Your Skin Naturally

Exfoliation has never been this easy. When you can makeshift your homemade recipes into a skin exfoliating product yourself, then why waste money on expensive products or salon appointments. Mos...

2017-05-06 18:51:20 +0500


Simple Tips to Lose Weight Every day

Losing weight takes a lot of dedication. However, all you need to do, to begin with, is set your mind to the task. Then it all goes from there. While regular exercise is important, here are some si...

2017-05-05 22:22:58 +0500


Say Goodbye to Oily Skin!

If you have been dealing with oily skin for years, do not be disheartened. Oily skin is pretty stubborn and notorious. The hyperactive sebaceous glands of your skin are the actual culprit, which ma...

2017-05-04 21:54:49 +0500


What You Should and Shouldn’t Wear to Bed

Getting an adequate amount of sleep is an essential part of maintaining a healthy lifestyle. In fact, being sleep-deprived can lead to a wide range of medical problems, including stroke, high blood...

2017-05-03 10:21:19 +0500


12 Benefits and 6 Disadvantages of Coffee

Coffee has been both praised and mocked for centuries. It has been blamed to cause impotence and madness, other times a cure for laziness or a “gift from heaven”. But what are the actual scientific...

2017-05-02 11:18:54 +0500


What to Do When You Have an Allergic Reaction to a Beauty Product

Allergies to cosmetics are very common and can be a real pain for a few women. Unlike other types of allergies like food allergies or dust allergies, which can be easily avoided because you know ...

2017-05-01 16:55:11 +0500


Bra Mistakes You’re Probably Making

We take special care in choosing our dresses, shoes and every other garment we wear. However, we often ignore that one essential part of our wardrobe that is closer to us than any other piece of ...

2017-04-28 20:31:19 +0500


Hair Mistakes That Make You Look 10 Years Older

We all know that getting gray hairs is a sign of ageing. But there are several other ways your hair might be adding years to your look. Take a look at these points below and find out whether ...

2017-04-27 12:41:54 +0500


The Ultimate Guide to Good Posture

Posture is about more than looking confident and poised. Sitting or standing in the right position makes sure our bodies function properly. Here we will look at posture and how you can improve yo...

2017-04-24 14:32:47 +0500


Benefits of Having Children When You’re Older

Building a career, traveling to fun places and just getting established in the adult world are what being in your 20s and 30s are all about. It’s an exciting time of life. However, all of these e...

2017-04-23 20:30:35 +0500


13 Amazing Health Benefits of Eating Tuna

Tuna fish are a very diverse family of fish that has become one of the most valued and desirable fish on the market. Their delicious taste, global availability, and health components make it an i...

2017-04-23 09:39:58 +0500


Why You Should Be Using Coconut Oil Everyday

Coconut oil has a wide array of health benefits, hair and skin uses, and uses around the home. It has been used in medicine and ancient remedies in Asia and Pacific Islands for centuries due to t...

2017-04-20 11:03:04 +0500


Breakfast on the Go

Eating a smart breakfast leads to healthier choices all day long. It can prevent you from overeating late in the day and keep you energized as well. However, most of us tend to skip this importan...

2017-04-17 09:29:59 +0500


Types of Tea and Health

From green tea to hibiscus, from white tea to chamomile, teas are chock full of flavonoids and other healthy goodies and drinking tea regularly can have significant long-term health benefits. Reg...

2017-04-16 11:02:01 +0500


3 Easy, Homemade Hair Masks for Beautiful Hair

Damaged hair. We’ve all been there.  Blow dryers, products, and weather take a toll on our locks, so it is important to nourish and stimulate your scalp and hair with powerful nutrients provided...

2017-04-11 12:38:45 +0500


Benefits of Drinking Water

Due to the intolerable heat these days, many of us are feeling sluggish and fatigued all day long. This can be a significant sign that our bodies are not receiving the necessary hydration it needs....

2017-04-08 23:17:26 +0500


Street Food Around the World

Traveling around the world, you get to experience various cultures and the best way to discover the true essence of a culture is from their street food. It draws us naturally to explore new and ...

2017-04-08 22:25:28 +0500


Easy Pilates Workout

If you’re intimidated by all the fancy straps, and springs and are worried about Pilates being out of your budget range due to the expensive equipment’s, there’s no need to worry at all. You don’...

2017-04-06 11:45:56 +0500


5 Signs & Symptoms of Stress

Stress is a serious problem for several people as it can impact you not just mentally but physically as well. It can have a significant negative effect on your body, relationships, happiness, wor...

2017-04-04 20:29:46 +0500


5 DIY Face Masks To Get That Spa Glow

While its hard not to love a relaxing spa day, professional facials can get pricey. Good news is, we can enjoy the skin-calming benefits of a professional facemask with a DIY version you can make...

2017-04-03 15:48:14 +0500


How Often Should You Visit the Gynecologist?

Visiting the gynecologist is an integral part of every woman’s health care. It feels good to know that we’re staying on top of our health, whether it’s getting regular eye exams, having your teet...

2017-04-02 09:38:42 +0500


Jumeirah Vittaveli Launches Royal Residence

Jumeirah Vittaveli launched its much-anticipated Royal Residence on Thursday night. The newly opened residence comprises of five bedrooms and six bathrooms, spanning over 3,500 square metres. ...

2017-03-30 11:33:30 +0500


How To Bake The Perfect Pound Cake

Prep Time : 15 Minutes                                                                         Servings : 12 ServingsCook Time : 1 HourIngredients• 3 sticks butter• 3 cups sugar• 5 whole eggs• 1 te...

2017-03-30 11:13:50 +0500


Packing Tips For Moving

Tips to make sure your valuables come out of their boxes in good shape after moving. Tape boxes well Use a couple of pieces of tape to close the bottom and top seams, then make a couple of...

2017-03-30 10:30:00 +0500


5 Things To Get Rid Of For An Organized Closet

Take a quick look through your closet and remove these 5 items to get a more organized, clean closet space. Jeans that just don’t fit right anymore High quality jeans can last you through mul...

2017-03-28 16:08:57 +0500


Simple Tips for A Good Night’s Sleep

Healthy sleep habits can have a major effect on your quality of life. Try to keep the following sleep practices to ensure a good sleeping practice: ·  Stick to a sleep schedule Start having...

2017-03-28 16:07:06 +0500


No Equipment Workout You Can Do at Home

You don't need a gym membership or fancy equipment to stay healthy and look fit. Use this super-simple body-weight workout to burn fat, tone every muscle and improve your fitness. 1.  Bodywei...

2017-03-27 12:53:09 +0500


5 Foods To Eat For Clear And Healthy Skin

Certain foods can help you gain a healthy body as well as healthy skin. Therefore, what you eat is as important as the serums and creams you apply on your face in the quest for flawless skin. Her...

2017-03-27 10:22:18 +0500


The Perfect Pair of Jeans for Your Body Type

Finding the right pair of jeans can be a daunting task for the most of us. Luckily, there’s a pair for every shape, so don’t worry! Just follow these tips and tricks and save yourself a lot of ti...

2017-03-16 16:12:19 +0500


Why You Shouldn’t Eat Too Much Before Bed

You may have heard that it is dangerous or unhealthy to eat after a certain hour in the evening. While there is no direct evidence to support it, eating late into the night can have negative eff...

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