Edition Maldives - EN

WATER : Why you should stay hydrated during Ramadan!

$hana

Water is the most important fluid that refill your thirst during Ramadan. Unfortunately though, most people do not drink enough but have only small amounts at Iftar and then forget to drink water u...

Do u have a Stiff Neck? Remedies you can try!

$hana

A stiff neck is a common problem. It often occurs due to sleeping in an awkward position, sitting in front of a computer for a prolonged period, or straining a muscle due to bad posture or carrying...

Say Goodbye to Your High Heels!

Luham

High heels are fashions most double-edged sword. A killer stiletto can make or break an outfit adding the perfect dose of sexiness. Alternatively, there’s the classic pump, which is incredibly chic...

Your Life doesn’t End due to Absence of Someone

Ain

Coming out of the ‘baggage’ from past relationships are one of the hardest things that we do as humans. Whether it means coming out of a break up, a lost friendship, or overcoming grief over a lost...

Insomnia – Causes, Symptoms, and Treatments

Luham

Around 40% of adults will experience insomnia at some point in their life. Insomnia should not be confused with the gradual lessening of sleeping that occurs as a person ages. It is quite common ...

Bad Breath? What Causes it and How Do You Prevent it?

Luham

Halitosis is the scientific term for the cringe-inducing condition commonly known as bad breath. Having bad breath is such an embarrassing, confidence-sapping problem, to those who suffer from it. ...

How to Get Fit By Doing House Work

Luham

You don’t have to hit the gym to stay in shape. How about making your household work act as your workout instead? Imagine all the money and time you’d be saving that way. In fact, some strenuous ho...

Think! Reflect and Wonder!

Ain

So I have been sitting here thinking, what do I write that people would want to read? The article is too short, too vague, too long, and too irrelevant. So an idea finally popped. Though high re...

What You Should and Shouldn’t Wear to Bed

Luham

Getting an adequate amount of sleep is an essential part of maintaining a healthy lifestyle. In fact, being sleep-deprived can lead to a wide range of medical problems, including stroke, high blood...

All About Sleep

Nunnu

Don’t we all love sleep? In fact, it is one of the main reasons we love the weekends as well as the holidays. We get to sleep in! However, a very few of us know the realities of sleep. Sleep is...

Bra Mistakes You’re Probably Making

Luham

We take special care in choosing our dresses, shoes and every other garment we wear. However, we often ignore that one essential part of our wardrobe that is closer to us than any other piece of ...

The Ultimate Guide to Good Posture

Luham

Posture is about more than looking confident and poised. Sitting or standing in the right position makes sure our bodies function properly. Here we will look at posture and how you can improve yo...

Why Do We Dream?

Nunnu

Everybody loves a mystery. It maybe because of this that we are so fascinated by dreams. A dream is a mental experience during sleep that involves vivid imagery. Time and time we have tried to unra...

The Don’t Do’s for Achieving Success

$hana

Being successful in life is more about what you don't do versus what you really do. But a great many people don't have a clue about that. So at this moment, I bet everyone's made their list of thin...

Bridging the Gender Gap – there’s more you can do than you think.

Nunnu

How often do we find ourselves wondering if our life would have been better if we were of the opposite sex? Such thoughts are clearly a result of gender inequality which is the idea that men and wo...

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