Edition Maldives - EN

How to Get Rid of Back Pain Part 2: Lower Back Pain

Luham

Continued from the causes and remedies of upper back pain, lower back pain is the most common type of back pain that you might have experienced, starting from below the rib cage. Most of these pain...

How to Get Rid Of Back Pain Part 1: Upper Back Pain

Luham

Back Pain is as common to the human body as a headache is. While most backaches don’t last too long, they require a set of rules to be followed. It’s not only common among the household men and wom...

Can Diabetics Eat Mangoes?

$hana

It’s a common myth that if you have diabetes you shouldn’t eat certain foods because they’re “too sweet.” Some fruits do contain more sugar than others, but that doesn’t mean you shouldn’t eat them...

Four incredible benefits of Peach

Afu

Peach is not only delicious, it is packed with numerous healthy benefits as well! From fighting against cancer, giving us healthy bones to improving our digestion, we have listed out just four bene...

Do’s and Don’ts of Taking Vitamins

Luham

Half of you reading this probably don’t take a dietary supplement. In fact, if you eat a diet rich in fruits, vegetables, and fortified food, you’re probably getting all you need. However, how many...

What do you know about Avocados?

Afu

Whenever it comes to eating healthy, there is numerous diet plans that includes avocados in at least one meal. Not only that, it is also known that eating avocado is great for breakfast. You come a...

3 Ways Your Period Might Be Making You Sick

Luham

As if bloating, achiness and irritability weren’t enough, your monthly period has another way of making you feel lousy: It can actually exacerbate certain chronic health issues. The phenomenon is c...

Ibuprofen : Uses, Dosage and Side Effects

Luham

When was the last time you complained of pain, nausea, fever, swelling? Did you go to the doctor or took a shortcut of taking medicine on your own? Was the drug that you took safe or did you en...

Amazing Beauty Benefits of Betel Leaves

$hana

Everyone knows what a Betel leaf is. The betel leaves are generally use for chewing specially chewing paan. But have you ever wondered, this delicious green leaf can be full of health and beauty be...

Eat this to strengthen your erection & Boost sex drive

$hana

If you believe your virility is same as with your manliness you need to make sure your lifestyle and diet are in sync because they correlate directly to the quality of your sex life. Many jump on t...

How to Get Rid of Vaginal Odor Fast and Naturally

Luham

Two things bother women the most during their fertile stage – Menstrual periods and vaginal odor. While the former happens every month for women starting from the age of puberty, vaginal odor happe...

6 ways peanut butter helps in eliminating health risks

Afu

Peanut butter is not just good in taste, it is packed with nutrients that is important for our body. Here are a few ways that peanut butter can help reduce health risks.Lower CholesterolPeanut butt...

Three ways to make your coffee habit healthier

Afu

Coffee is known to provide a number of benefits for your health. However, the way we consume our coffee can be a factor that prevents us from achieving the best of benefits coffee contains. Here ar...

About to work out? Warm up to avoid injuries!

Afu

Ever start lifting weights right after you walk into the gym? Stop if you want to avoid putting yourself in risk. Dr. Bill Kelley, a physical therapy doctor, athletic trainer, and strength coach ha...

5 Reasons Women Struggle To Lose Weight

Luham

We all love healthier, fitter versions of ourselves but have you ever wondered why most of us, especially women, can’t seem to lose weight easily? Is it because we are genetically hardwired NOT to ...

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