Edition Maldives - EN

Study says your phone is a brain drain even when it's off

Afu

We often come cross reasons why smartphones are not safe for us, or how it is ruining our lives. Let's face it, we are a slave to our smartphone, always checking for notifications, staying awake at...

Taming the Back Fat: How to Get Rid Of Bra Bulge

Luham

Women face tricky situations when it comes to their overall grooming. From grey hair to love handles to turkey neck and what have you. And then there is the bra bulge and bra bulge under the arm. I...

6 sleep strategies that can help build muscles

Afu

When trying to build muscles, a factor that most guys take for granted and disregard is sleep. As you fall into a deep sleep, the body starts producing growth hormone, testosterone, and regenerativ...

3 honey combinations beneficial for health and beauty

Afu

Honey is a natural product that has been used throughout history for its nutritional and medicinal properties. It was used by the ancient Egyptians as a dressing for wound and as an embalming fluid...

The meaning behind Pregnancy Cravings

Afu

According to nutrition experts, cravings for specific types of food during pregnancy can be a symptom of vitamin and minerals shortage in your diet. Therefore, we have listed down meanings behind 6...

Running Tips For Beginners: All You Need To Know Before You Head Out!

Luham

If running is your way to stay slim and trim, then this post is definitely for you. While there can be nothing as refreshing as a morning run, there are a few pointers you must keep in mind if you ...

6 tips to ease belly bloat during bedtime

Afu

Do you often feel bloated when you wake up in the morning? There are several things which can cause bloating from PMS, constipation, diarrhea, irritable bowel syndrome, to food allergy or even ovar...

5 natural remedies for hair loss you can find in the kitchen

Afu

Experiencing hair loss? We have a solution for you, and it is so easy that you can find these remedies right in your kitchen! So give it a try and see how well it works out for you. 1. OnionJuice a...

Health Benefits of Dry Grapes (Raisins)

$hana

When it comes to dry food, you do not have to look far in order to find a variety that everyone is familiar with. They have many health benefits and are everyone’s favoritesLooking at raisins, you ...

Lack of sleep can cause brain to 'eat' itself

Afu

According to a study done by researchers at the Marche Polytechnic University in Ancona, Italy, they have come to the conclusion that sleep deprivation can cause parts of the brain synaposes to get...

Benefits of the ZamZam Water

$hana

Water is arguably one of the most important aspect of human life. According to a study, 70% of human body comprise of water. That means, our body will need significant amount of water to keep our b...

Want to get Pregnant after a Miscarriage ?

$hana

After a miscarriage, making the decision to try for another pregnancy can be difficult. It is natural to want to become pregnant again right away after going through the heartache of losing a baby....

The Truth Behind the Colour of Your Urine

Luham

Did you notice what colour your pee was the last time you went to the loo? Chances are, you did not. Most people not only do not notice the colour of their pee, but are not even aware that there ...

Breast Cancer Self Examination and Early Symptoms

Luham

The earlier the diagnosis, the better a woman’s chances of beating breast cancer; all of us are aware of this fact and yet most of us don’t take the necessary steps to screen for breast cancer on a...

Nutella responds to picture of what goes into one jar

Afu

A picture went viral in social meda, showing what goes into one jar of Nutella. With it being a hazelnut spread, we were convinced even for a moment that nutella was healthy (even just a little bit...

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