Edition Maldives - EN

Amazing Health Benefits of Eating Dates

$hana

Dates considered a blessed fruit are especially consumed during the Holy Month of Ramadan. It is not only a custom to have dates during this holy month, but also a delightful and delicious fruit to...

Here's how green tea can help your teeth

Afu

We are always told of the numerous benefits that green tea has for our health. Did you know that it can also improve the health of our teeth and gums? Unlike other teas, green tea leaves are not fe...

The benefits of Suhoor and what you should eat

Afu

Suhoor, which means predawn meal, is the meal consumed during the blessed month of Ramadan before the long hours of fasting begins. Eating suhoor does not only make fasting easier, it can also prov...

Fasting in Ramadan is good for every one of us: Here’s why!

$hana

Today we discuss some incredible benefits of fasting . It has been few days full of blessings,and the first week of Ramadan nearly complete.In Islam, fasting for a month is an obligatory practice d...

Natural Cures for Fibroids

Luham

What are Fibroids? Also known as, Myomas, Fibroids are benign (non-cancerous) tumours found in the uterus. Fibroids can be found inside or outside the uterus and may or may not show any symptoms. A...

How to Remove Ear Wax Without Damaging the Ear

Luham

Our eardrums and ear canals are made up of delicate membranes and should not be tampered with in any way. Even cleaning them with Q-tips is a huge risk. Doctors say that instead of cleaning the ear...

Healthy Habits for Ramadan (and after!)

Afu

The holiest month of the year for all Muslims; Ramadan is a month of worshiping Allah (SWT) in numerous acts, with the target to continue this practice in the future. It is a time for Muslims to in...

Drinks that ease menstrual pain

Afu

It is not unusual for women to endure pain around their belly, lower back, and thighs during menstruation week. The awful experience that women go through where they feel as though their insides ar...

What Causes Migraines?

Afu

A lot of people around the world experience a painful version of a headache better known as ‘Migraine.’ But do you actually know why you suffer from it whilst your friend does not even know what it...

Why do we get Goosebumps?

$hana

Centuries ago, people believed that Goosebumps made your hair grow faster. Today, we know this is not the case, but Goosebumps still hold some mystery.Goose bumps appear due to an involuntary nervo...

4 Surprising Benefits of Drinking Black Tea

Afu

1.Help Reduce StressIf you are an avid black tea drinker, you may have noticed that it helps you relax after a long day.Whilst a hot cup can make you feel calmer and balance your cortisol (stress h...

Hiccups: It's Causes & How to get rid of them

$hana

Hiccups often occur out of the blue and can quickly become bothersome, leading us to try all sorts of unusual and creative ideas to get rid of them.It can make you go for a toss if you are in the m...

Caffeine Overdose: Never ignore these Symptoms!

$hana

While the nutrition facts of coffee and other caffeinated drinks come with some convincing perks, certain experts would disagree and feel that there are better ways to boost your energy levels. Caf...

How to Prevent Vaginal Yeast Infections

Luham

A yeast infection forms when the Candida albicans fungus found in the vagina increases in number. Symptoms include abnormal vaginal discharge, painful urination, itching and burning of the vagina, ...

Warning Signs of High blood Sugar!

$hana

Hyperglycaemia is the medical term for a high blood sugar (glucose) level. It's a common problem for people with diabetes.With lifestyle diseases becoming extensive worldwide our small country Mald...

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